8 Signs You Need a Discrimination Lawyer for Your Workplace Case

Employment Discrimination
13 min read
May 19, 2025

Workplace discrimination doesn’t always announce itself with flashing lights. Sometimes it shows up in quiet, steady ways like a comment here, a skipped promotion there, or discretely tucked inside a “neutral” policy. Left unchecked, it adds up over time, damaging your career, finances, reputation, mental health, and sense of security at work.

Whether you’re 100% certain you need a discrimination lawyer now or you’re still just trying to figure out, review these 8 signs you need a discrimination lawyer for your workplace case. Then click or call us to set up your free consultation.

At Consumer Justice Law Firm, we help workers across the country recognize the red flags and take legal action. Whether you’re dealing with exclusion, retaliation, or derogatory remarks, you don’t have to tolerate it. You have powerful rights under the law that prohibit unfair treatment based on protected characteristics like race, age, religion, sex, national origin, disability, and more.

Only the torso and arm of a man wearing a button down shirt are visible. His hand is positioned on a desktop vertically, with his pinky finger on the bottom, pressed into the desktop and his thumb at the top. His hand is intentionally forming a barrier between a group of people (represented as little blue 3D cutouts standing around in a group) and a single person (shaped as a little red 3D cutout standing by itself). The red person has a small red question mark above their head as if they can't understand why the man is excluding them from the group. The image symbolizes the uncertainty that some people feel about whether discrimination is the root cause of their workplace situation and whether they need to speak with a discrimination lawyer.

Not sure if what you’re experiencing counts as workplace discrimination and whether you need a discrimination lawyer? Here are the most common signs:

1. Unfair Treatment

One of the clearest indicators of employment discrimination is being subject to consistently unfair treatment. Are you being held to different standards than your coworkers? Denied opportunities others are freely given? Treated harshly while others receive understanding?

Unfair treatment often stems from bias against protected traits such as age, race, gender, disability, or sexual orientation. For example, an older employee may be passed over for training that’s only offered to younger staff. A qualified Black woman may be micromanaged while others are trusted to work independently. These patterns matter and can signal that it’s time to talk to an employment discrimination lawyer.

John’s Experience

John, a Latino employee in a mid-level marketing role, consistently received glowing performance reviews but was passed over for leadership opportunities that were offered to less-experienced white colleagues. Despite taking initiative and delivering strong campaign results, he was told he needed “more time to grow.” Over the course of a year, John documented feedback discrepancies, meeting notes, and internal emails that clearly showed he was being treated differently. His discrimination lawyer helped him file a claim, which led to a favorable settlement and policy changes at his company.

2. Derogatory Comments or Jokes

Derogatory comments or jokes based on race, religion, sex, disability, or any other protected status are never okay – even if your employer claims it’s “just a joke.”

Comments about someone’s accent, religious practices or attire, or offhand remarks about someone’s gender identity may seem minor on the surface. But when these comments happen repeatedly or create a hostile work environment, they cross a legal line.

Sarah’s Experience

Sarah, a Muslim woman who wears a hijab, began hearing frequent “jokes” in the break room from coworkers about her attire and culture. One coworker nicknamed her “the ninja,” and another implied she was oppressed. When Sarah raised concerns with HR, they dismissed it as harmless banter. The comments continued, and Sarah began to feel increasingly isolated. Her discrimination lawyer used the documentation and witness accounts to demonstrate a hostile work environment, which resulted in compensation and mandatory training sessions for staff.

3. Exclusion from Workplace Activities

Workplace isolation is another subtle yet powerful form of discrimination. If you’re being left off of emails, excluded from meetings, or not invited to team events, it could point to deeper issues.

Exclusion is especially concerning when it correlates with protected characteristics. Are team members who identify as women, routinely left out of leadership meetings? Are workers of certain races or religions excluded from important projects?

Kathie’s Experience

Kathie, an Indian-American software engineer, realized that her name was frequently left off email chains regarding project updates. She was also left out of team lunches and brainstorming meetings that were essential to growth and visibility in the company. Despite being more experienced than some of her colleagues, she was often the last to know about new changes. After working with an attorney to collect and review evidence, Kathie was able to prove that her exclusion was part of a larger pattern of race-based isolation.

4. Unequal Pay

You do the same job as your colleagues, maybe even outperform them, but your paycheck tells a different story. Unequal pay for equal work isn’t just unfair – it’s illegal.

The Equal Pay Act and other federal laws prohibit pay disparities based on sex, race, national origin, and other protected statuses. If you suspect you’re being paid less because of who you are, you have every right to question it.

Signs of Unequal Pay

  • You’re asked to train new hires who are offered higher salaries
  • Colleagues disclose they’re earning significantly more for the same role
  • HR is unwilling to provide a rationale for salary differences

Nicole’ Experience

Nicole, a Black woman working in finance, discovered she was earning 35% less than a white male colleague in the same role. When she brought it up to her supervisor, she was told salaries were “based on experience,” even though she had more years in the industry. Her discrimination lawyer filed a wage discrimination claim, and the company not only settled the case, but also conducted an internal pay equity audit.

5. Unfair Promotions

Do promotions seem to go to the same group of people over and over again, regardless of performance? Are you consistently passed over despite being qualified and experienced?

Unfair promotions may signal discrimination, especially if workers from certain backgrounds are repeatedly overlooked. Discrimination can be based on race, gender, marital status, disability, pregnancy, military status, and more. 

Kevin’s Experience

Kevin is an excellent employee with a strong sales record, and he is also a member of the LGBTQ community. He noticed that promotions were consistently awarded only to employees who identified as straight men – even when they had less experience and lower numbers. When Kevin asked for feedback, he was told he needed to “fit in better” with company culture. He documented the promotional patterns and received support from coworkers who noticed the same issue. With legal representation from an experience discrimination lawyer, Kevin was able to file a claim that forced the company to reevaluate its promotion practices.

6. Retaliation

One of the strongest signs you need legal help is if you’ve faced retaliation for speaking up. Did things get worse after you reported harassment, asked for a medical accommodation, or filed a formal complaint?

Retaliation is illegal. You can’t be demoted, fired, excluded, or disciplined simply for asserting your rights. And yet, it happens every single day in workplaces across the country. According to the EEOC, retaliation is the most commonly reported type of workplace discrimination.

Retaliation can take many forms!

  • Sudden negative performance reviews
  • Unexplained schedule changes
  • Removal from key projects
  • Demotion or transfer to less desirable roles

Maria’s Experience

Maria, a pregnant employee, asked for accommodations under her doctor’s advice. Soon after, her supervisor started assigning her double the workload, gave her a poor performance review for the first time in her career, and denied her a bonus she had been on track to receive. Maria’s attorney helped her file a retaliation claim and successfully challenged the unjustified performance assessment.

7. Lack of Diversity

While not always evidence of direct discrimination, a workplace that lacks diversity can be a red flag. If your company has dozens of employees but no people of color in leadership, no women in tech roles, or no employees with disabilities, or some other protected characteristics – that says something.

A lack of diversity may reflect deeper issues in hiring, retention, and promotion practices. It may also create an environment where discriminatory behavior goes unchallenged.

A Group Experience

At a mid-sized tech startup, it was quickly apparent that leadership was dominated by white men, despite a diverse applicant pool. Several women and employees of color voiced concerns about the lack of representation and advancement opportunities. When their concerns were dismissed, two employees sought legal advice from a discrimination lawyer and discovered systemic hiring practices that unfairly excluded diverse candidates. The resulting legal pressure prompted a major policy overhaul.

8. Accessibility Failures

If you’re disabled or have a medical condition, your employer must provide reasonable accommodations when requested so you can perform your job. If they refuse to make adjustments or act like it’s an inconvenience, that’s a serious issue.

Accessibility failures can look like refusing to adjust your schedule for medical appointments, failing to provide accessible workspaces, or denying tools like screen readers or captioning software.

Jordan’s Experience

Jordan, who has low vision, requested screen magnification software to complete his design work. His employer promised it but failed to deliver for months. In the meantime, he was given poor reviews for missing deadlines. With legal support, Jordan filed a complaint, and the company was held accountable under the Americans with Disabilities Act.

What Kind of Lawyer Handles Discrimination Cases?

If you’re being treated unfairly at work, you’ll want to speak to an employment discrimination lawyer. These attorneys understand how to navigate federal and state laws that protect workers from bias or prejudice based on race, religion, color, gender, sexual orientation, national origin, pregnancy, marital status, disability, military status, medical needs, and more.

Headshot of Janelle Romero, a managing associate of Consumer Justice Law Firm who is a discrimination lawyer and labor law attorney. Her name and the Consumer Justice Law Firm logo also appear.

Employment discrimination lawyers don’t just review the legal details – they listen to your story, connect the dots, and build a strategy to help you move forward. Whether you need to file a complaint, negotiate a settlement, or go to court, they’re the ones who know how to challenge workplace injustice.

Why You Need a Discrimination Lawyer

Discrimination cases are complicated. It’s not always easy to “prove” that what you’re experiencing is illegal, even when it feels obviously wrong. That’s where a lawyer comes in. A seasoned discrimination lawyer knows how to spot patterns, identify violations, collect the kind of evidence that gets taken seriously, strategize, and communicate.

Still not sure if you should reach out? Here’s what a good discrimination attorney can do:

  • Help you understand your rights under federal and state laws
  • Review your documentation and workplace history
  • Assist with filing a complaint with the Equal Employment Opportunity Commission (EEOC)
  • Push back against employer retaliation
  • Represent you in disputes, negotiations, or in court, if necessary

Hiring a lawyer isn’t just about getting justice, it’s about getting clarity, confidence, and the power to move forward.

Signs of Workplace Discrimination You Shouldn’t Ignore

Sometimes the signs of workplace discrimination can be subtle, but they’re often part of a bigger picture. Ask yourself:

  • Are others treated differently for similar mistakes or successes?
  • Have you been left out of key conversations, events, or opportunities?
  • Has a change in your identity (e.g., pregnancy, disability disclosure, or religious attire) led to changes in how you’re treated?
  • Have you been punished for reporting harassment or asking for accommodations?

If any of these resonate, your next step should be to consult a discrimination lawyer.

The Power of Speaking Up

One of the most courageous things you can do is speak up when something isn’t right. But courage doesn’t mean doing it alone. Many people quite rightfully fear retaliation, or think they’ll be labeled as “difficult.” But the truth is, not taking action usually doesn’t make the situation any better, make the consequences for you any less troubling, or prevent the problem from getting worse. Taking action, however, can genuinely help protect you, your career, reputation, and future. And not just you – but every worker who comes after you, too.

A law that prohibits employment discrimination exists for a reason. The more people who use those protections, the more inclusive and equitable our workplaces will be.

Plus, you never know how your story can spark change. What begins as a private battle can sometimes lead to company-wide reform, mandatory diversity training, or even shifts in hiring policies. Once thrown, the rock of justice tends to cause a ripple.

And remember, these actions aren’t just wrong – they’re illegal. Federal laws protect you and prohibit this kind of discrimination.

Get Justice: Talk to a Workplace Discrimination Lawyer Now

Discrimination rarely starts with a dramatic moment. Often, it builds slowly. But when you add up all the signs, the jokes, the pay gap, the promotion that went to someone else for no clear reason – the picture becomes clear.

At Consumer Justice Law Firm, we help workers take that picture and turn it into a plan. Whether you’re facing discrimination based on race, age, sex, pregnancy, religion, national origin, marital status, disability, or any other protected status, we’re here to help you push back.

Searching for a “discrimination lawyer near me”? Yep, that’s us! We’re nationwide, so we’re always local.

Visit our Employment Discrimination page to learn how our experienced employment discrimination lawyers can help. Our consultations are free and if we take your case, it will cost you $0 out of pocket to work with us.

You don’t have to settle for being treated unfairly. Speak up. Get support from a top-tier discrimination lawyer. And take the first step toward justice today.